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expand_moreHealthy Habits 30-Day Wellness Journal
![Healthy Habits 30-Day Wellness Journal](/media/66b2abeb3b6854dc3dea14b7/medium.webp)
<p>It's a <em>quick fix</em> world and you know that there's a better way when it comes to your wellness. Since true progress is attained through building sustainable habits, we curated this 30-day journal to help you see what's working, what's not, and what outputs are produced from your inputs. </p> <p>Each day includes a simple tracking opportunities around things like water intake, sleep, and dietary choices. </p> <p>This is not a calorie-counting tool or prescribed exercise program. Instead, it's a simple way to gain insight around your choices in order to make informed decisions to rise into the best version of yourself. </p> <p>You'll also see daily insights from Easton at the bottom of each daily log and progress checks throughout will help keep you in line with your overarching goals. </p> <!---->
Healthy Habits 30-Day Wellness Journal Product DetailsNeuroMAG PLUS
![NeuroMAG PLUS](/media/6650ba0fea4c1eb22fe40bb5/medium.webp)
Supports Healthy Brain Magnesium Levels* <li>Promotes Concentration, Mental Clarity, and Focus*</li> <li>Supports Cognitive Health*</li> <li>Promotes Mental and Physical Energy and Motivation to Exercise*</li> <p><strong>NeuroMAG PLUS</strong> <meta charset="utf-8"><span data-mce-fragment="1">provides a unique blend of patented, stimulant-free, non-habit-forming ingredients. Methylcobalamin supports cognition and contributes to healthy energy metabolism; magnesium L-threonate supplies highly bioavailable magnesium to the brain, which is vital to cognitive function; and theacrine promotes mental and physical energy, focus, and motivation.*</span></p> <p><span data-mce-fragment="1"><strong>Directions</strong> <meta charset="utf-8">Begin with two capsules daily to determine response. Increase to a maximum of two capsules twice daily, or take as directed by your healthcare professional.</span></p> <p><span data-mce-fragment="1"><strong>Other Ingredients</strong> <meta charset="utf-8">Capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, silica, medium-chain triglyceride oil, and calcium silicate.</span></p> <p><span data-mce-fragment="1"><strong>Formulated to Exclude </strong><meta charset="utf-8">Wheat, gluten, yeast, corn, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.</span></p> <p><span data-mce-fragment="1"><meta charset="utf-8">*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</span></p>
NeuroMAG PLUS Product DetailsASHWAGANDHA from NCP
![ASHWAGANDHA from NCP](/media/65148c00d26ba1fb547e3792/medium.webp)
<ul> <li> <p>Supports a Healthy Stress Response<sup>*</sup></p> </li> <li> <p>Supports Restful Sleep<sup>*</sup></p> </li> </ul> <p><sup><strong>ASHWAGANDHA</strong><span> features Shoden</span>®<span>, a purified extract of the leaves and roots of the ashwagandha plant that has been standardized to an industry-leading concentration of 35% withanolide glycosides. Shoden has been researched for its effects in helping the body adapt to physical and mental stressors and supporting the restoration of sleep quality.*</span></sup></p> <p><sup><span><strong>Directions:</strong> Take one to two capsules daily, or as directed by your healthcare professional.</span></sup></p> <p><sup><span><strong>Other Ingredients:</strong> Dicalcium phosphate, capsule (hypromellose and water), ascorbyl palmitate, and silica.</span></sup></p> <p><sup><span><strong>Formulated to Exclude:</strong> Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.</span></sup></p> <div class="footer-copyright"> <p class="footer-fda">*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</p> </div>
ASHWAGANDHA from NCP Product DetailsNCP NEURO Magnesium Blend
![NCP NEURO Magnesium Blend](/media/6650b9ebea4c1eb22fe40bab/medium.webp)
<p>Healthy Brain Magnesium Levels...</p> <ul> <li data-mce-fragment="1">Supports Healthy Synapse Number and Function*</li> <li data-mce-fragment="1">Supports Cognitive Health*</li> <li data-mce-fragment="1">Supports Stress Management, Sleep Quality, and a Healthy Mood*</li> <li data-mce-fragment="1">Helps Ensure an Optimal Magnesium Intake for Overall Health*</li> </ul> <p><meta charset="utf-8"><span>NCP NEURO Magnesium Blend features magnesium L-threonate (as Magtein</span><sup>®</sup><span>), the only form of magnesium known to cross the blood-brain barrier. Complemented by highly absorbable Albion</span><sup>®</sup><span> di-magnesium malate and TRAACS</span><sup>®</sup><span> magnesium lysinate glycinate chelate, this formula is designed to boost the brain’s magnesium level. Magnesium is vital to supporting brain health and promoting healthy nervous system functions.</span></p> <p><strong>DIRECTIONS </strong>Take three capsules once or twice daily, or as directed by your healthcare professional. </p> <p><meta charset="utf-8"><span data-mce-fragment="1">Consult your healthcare professional before use. Individuals taking medication should discuss potential interactions with their healthcare professional. Do not use if tamper seal is damaged.</span></p> <p><span data-mce-fragment="1"><meta charset="utf-8"> <strong>STORAGE</strong> Keep tightly closed in a cool, dry place out of reach of children.</span></p> <p><strong>FORMULATED TO EXCLUDE</strong><span> </span><meta charset="utf-8"><span data-mce-fragment="1">Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.</span></p> <p><span data-mce-fragment="1"><strong>OTHER INGREDIENTS</strong> <meta charset="utf-8">Capsule (hypromellose and water), hydroxypropyl cellulose, ascorbyl palmitate, and silica.</span></p> <p><span>*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.</span></p>
NCP NEURO Magnesium Blend Product DetailsNCP NEURO Magnesium Blend (Powder)
![NCP NEURO Magnesium Blend (Powder)](/media/6650b9e8ea4c1eb22fe40ba6/medium.webp)
<p>Healthy Brain Magnesium Levels...</p> <ul> <li data-mce-fragment="1">Supports Healthy Synapse Number and Function*</li> <li data-mce-fragment="1">Supports Cognitive Health*</li> <li data-mce-fragment="1">Supports Stress Management, Sleep Quality, and a Healthy Mood*</li> <li data-mce-fragment="1">Helps Ensure an Optimal Magnesium Intake for Overall Health*</li> </ul> <p><meta charset="utf-8"><span><meta charset="utf-8"> NCP NEURO Magnesium Blend features magnesium L-threonate (as Magtein</span><sup>®</sup><span>), the only form of magnesium known to cross the blood-brain barrier. Complemented by highly absorbable Albion</span><sup>®</sup><span> di-magnesium malate and TRAACS</span><sup>®</sup><span> magnesium lysinate glycinate chelate, this formula is designed to boost the brain’s magnesium level. Magnesium is vital to supporting brain health and promoting healthy nervous system functions.</span></p> <p><strong>SUGGESTED USE </strong>Dissolve one level scoop in 4 oz water and consume once or twice daily, or use as directed by your healthcare professional. </p> <p><strong>FORMULATED TO EXCLUDE</strong> <meta charset="utf-8"><span data-mce-fragment="1">Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.</span></p> <p><span data-mce-fragment="1"><strong>OTHER INGREDIENTS</strong> <meta charset="utf-8">Citric acid, malic acid, natural flavors (no MSG), stevia leaf extract, and anthocyanin extract (color).</span></p> <p><span data-mce-fragment="1"><meta charset="utf-8"> <span>*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.</span></span></p>
NCP NEURO Magnesium Blend (Powder) Product Details7-Day Detox
![7-Day Detox](/media/6650b9e6ea4c1eb22fe40ba1/medium.webp)
<br>Want all the program details before committing? We've got them for you <a title="7-Day Detox Guide" href="https://northcenturypharmacy.com/pdf/NCP-7-Day-Detox.pdf" target="_blank">right here</a>. <em>(It's not that bad, we promise.)</em><strong> </strong> <p data-mce-fragment="1">The human body is exposed to a wide variety of toxins on a daily basis. The liver is the body’s main detoxification organ which provides enzyme systems that safely process and remove xenobiotics (foreign chemical substances) out of the body, as well as unhealthy hormone metabolites. These detoxification systems are very complex and require a variety of nutrients for optimal function. </p> <p>The ingredients included in Vitality Mix and Move Along were chosen for their ability to support healthy detoxification. As you can see, this program does not rely on caloric restrictions or aggressive laxative approaches. </p> <h3><span style="text-decoration: underline;">Vitality Mix</span></h3> <ul> <li>Supports Natural Detoxification Mechanisms<sup>†</sup> </li> <li>Supports Gastrointestinal Health<sup>†</sup> </li> <li>Supports a Balanced Cytokine Profile<sup>†</sup> </li> <li>Lactose-Free Vegan Protein Source<sup>†</sup> </li> </ul> <p><strong>Vitality Mix</strong> is a comprehensive, fructose-free, low-allergy–potential dietary supplement designed to support gastrointestinal (GI) function and balanced detoxification. It features VegaPro<sup>™</sup>, North Century Pharmacy's proprietary amino acid and pea/rice protein blend; Aminogen<sup>®</sup>, to facilitate protein absorption; phytonutrients; mineral amino acid chelates; and activated B vitamins, including Quatrefolic<sup>®</sup><span> </span>and methylcobalamin. In conjunction with a modified elimination diet, Vitality Mix<sup>‡</sup><span> </span>addresses GI and hepatic function as well as eicosanoid balance and cytokine metabolism. This formula is suitable for vegans.*</p> <p>‡This formula is not a low-calorie dietary supplement. Please see the Supplement Facts panel for more details.</p> <p><meta charset="utf-8"><span><strong>Directions</strong> Blend, shake, or briskly stir the contents of one packet (53 g) into 10-12 ounces chilled, pure water (or mix amount for desired thickness) and consume once daily, or use as directed by your healthcare professional.</span><br><br><span>Consult your healthcare professional prior to use. Individuals taking medication should discuss potential interactions with their healthcare professional.</span></p> <p><span><strong>Storage </strong></span>Store in a cool, dry place out of reach of children.</p> <p><meta charset="utf-8"><span><strong>Formulated to Exclude</strong> Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.</span></p> <p><span><strong>Other Ingredients</strong> <meta charset="utf-8">Sunflower oil, natural flavors (no MSG), medium-chain triglyceride oil, taurine, glycine, cellulose gum, xanthan gum, fungal proteases<sup data-mce-fragment="1">S5</sup>, L-glutamine, monk fruit extract, guar gum, and silica.</span></p> <h3><span style="text-decoration: underline;">Move Along </span></h3> <ul> <li>Supports Digestion, Assimilation, and Elimination*</li> <li>Promotes Gastrointestinal Motility and Stool Bulk*</li> <li>Supports Final Phases of Detoxification*</li> </ul> <p><meta charset="utf-8"><span><strong>Move Along</strong> is designed to support gastrointestinal (GI) regularity and complement dietary fiber intake. Magnesium citrate is present to support muscle relaxation and bowel elimination. Cape Aloe is added to support normal GI transit time and stool bulk. Triphala, a balanced blend of astringent fruits used extensively in Ayurveda, is present to support all phases of digestion, assimilation, and elimination. Gastrointestinal regularity in turn plays a fundamental role in detoxification, providing a major route for elimination of toxins.*</span></p> <p><strong>Directions</strong> Take one to two capsules at bedtime with 8 oz of water, or as directed by your healthcare professional.</p> <p>Consult your healthcare professional prior to use. Individuals taking medication should discuss potential interactions with their healthcare professional. Do not use if tamper seal is damaged.</p> <p><strong>Caution</strong> <meta charset="utf-8"><b data-mce-fragment="1">DO NOT USE IF YOU ARE PREGNANT OR NURSING.</b><span data-mce-fragment="1"> Discontinue use if diarrhea or abdominal pain develops. Intended for occasional support of bowel movements.</span></p> <p><span data-mce-fragment="1"><strong>Storage </strong></span>Keep tightly closed in a cool, dry place out of reach of children.</p> <p data-mce-fragment="1"><strong>Formulated to Exclude</strong> <meta charset="utf-8"><span data-mce-fragment="1">Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.</span> </p> <p data-mce-fragment="1"><meta charset="utf-8"><span><strong>Other Ingredients</strong> Capsule (hypromellose and water), stearic acid, magnesium stearate, silica, and medium-chain triglyceride oil.</span></p> <p data-mce-fragment="1"><span>*<meta charset="utf-8">These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.</span></p> <p data-mce-fragment="1"><strong><em>Free shaker bottle is included while supplies last. </em></strong></p>
7-Day Detox Product DetailsGood Day
![Good Day](/media/668ebf155efc2ddf4b5f550f/medium.webp)
<p> </p> <ul data-rte-list="default" data-pm-slice="3 1 []" data-mce-fragment="1"> <li data-mce-fragment="1"> <p class="" data-mce-fragment="1">Designed to Support Mood and Brighten Mental Outlook</p> </li> <li data-mce-fragment="1"> <p class="" data-mce-fragment="1">Supports Calming Alpha Wave Brain Activity</p> </li> <li data-mce-fragment="1"> <p class="" data-mce-fragment="1">Supports the Production of the Neurotransmitters Serotonin, GABA, Dopamine, Norepinephrine and Epinephrine</p> </li> <li data-mce-fragment="1"> <p class="" data-mce-fragment="1">Addresses Neurotransmitter Signaling Systems</p> </li> </ul> <p class="" data-mce-fragment="1">Neurotransmitters are the chemical messengers that regulate mood, memory, the sleep cycle and daily stress. Adequate neurotransmitter production depends on an adequate supply of amino acids, vitamins and minerals in the diet. High levels of stress, dietary deficiencies, genetics, medications and toxins all play a role in neurotransmitter depletion. Good Day provides the nutrients required to help optimize neurotransmitter production.</p> <p class="" data-mce-fragment="1">Good Day is formulated to support a positive mental outlook and a relaxed, focused state. It includes amino acid precursors and bioactive nutrients that support healthy levels of neurotransmitters such as gamma-aminobutyric acid (GABA), serotonin, dopamine, norepinephrine and epinephrine. Maintaining adequate neurotransmitter production is vital for regulating mood, appetite, memory, focus, energy levels and a healthy sleep cycle.</p> <p class="" data-mce-fragment="1"><strong data-mce-fragment="1">Suggested Use: </strong>4 capsules one to two times per day on an empty stomach or as recommended by your health care professional.</p> <p class="" data-mce-fragment="1">*These statements have not been evaluated by the Food & Drug Administration. These products are not intended diagnose, treat, cure or prevent any disease.</p> <p class="" data-mce-fragment="1"><strong data-mce-fragment="1">L-Theanine</strong></p> <p class="" data-mce-fragment="1">L-theanine is an amino acid found abundantly in green tea. L-theanine has been shown to quickly improve stress perception and resilience. The stress-buffering mechanisms of L-theanine have been connected to its ability to increase serotonin and dopamine production in the brain. L-theanine has also been shown to significantly increase alpha brain wave activity, which is critical for increasing attention as well as promoting a sense of relaxation.</p> <p class="" data-mce-fragment="1"><strong data-mce-fragment="1">PharmaGABA</strong><sup data-mce-fragment="1"><strong data-mce-fragment="1">®</strong></sup></p> <p class="" data-mce-fragment="1">Gamma-aminobutyric acid (GABA) is one of the major inhibitory neurotransmitters in the brain. GABA provides a calming effect and is a primary component of the body’s stress fighting mechanisms. GABA is also available as dietary supplement. Most commercially available forms of GABA utilize synthetically-produced GABA, manufactured from pyrrolidinone, a compound not allowed for use in Japan. Good Day includes a patented, naturally-sourced, non-synthetic form of GABA called PharmaGABA<sup data-mce-fragment="1">®</sup>. It is produced naturally by the friendly bacteria, <em data-mce-fragment="1">Lactobacillus hilgardii</em>. In contrast to synthetic GABA sources, PharmaGABA<sup data-mce-fragment="1">®</sup> has been shown in published research studies to promote relaxation effects in the central nervous system (CNS).</p> <p class="" data-mce-fragment="1"><strong data-mce-fragment="1">Inositol</strong></p> <p class="" data-mce-fragment="1">Inositol is a B vitamin that is an important component of cell membrane signaling. As part of the cellular signaling system of the CNS, inositol is crucial for the release of neurotransmitters from within the nerve cells. A deficiency of inositol can affect brain signaling, resulting in inadequate neurotransmitter release causing irritability, worry and restlessness.</p> <p class="" data-mce-fragment="1"><strong data-mce-fragment="1">5-HTP</strong></p> <p class="" data-mce-fragment="1">5-hydroxytryptophan (5-HTP) is an amino acid intermediate that is directly converted into the mood-regulating neurotransmitter, serotonin. Maintaining a healthy serotonin level is important regulating appetite and sleep cycle and for supporting a sense of calmness. As a dietary supplement, 5-HTP is produced naturally from the seeds of the African plant, <em data-mce-fragment="1">Griffonia simplifolia</em>. In contrast to L-tryptophan, 5-HTP provides efficient conversion into serotonin because it does not need prior conversion by tryptophan hydroxylase.</p> <p class="" data-mce-fragment="1"><strong data-mce-fragment="1">L-Tyrosine</strong></p> <p class="" data-mce-fragment="1">L-tyrosine is an amino acid precursor to the neurotransmitters dopamine, norepinephrine and epinephrine. These neurotransmitters help regulate mood, memory and concentration. L-tyrosine is able to cross the blood-brain barrier by the large neutral amino acid (LNAA) carrier system that is present in brain capillaries. Supplementation with L-tyrosine helps to increase the concentration of available tyrosine and reduce competition among similar amino acids. Once taken up by nerve cells, tyrosine is converted to L-dopa, then to dopamine. Dopamine is either used as a neurotransmitter or as a precursor to produce norepinephrine and epinephrine.</p> <p class="" data-mce-fragment="1"><strong data-mce-fragment="1"><em data-mce-fragment="1">Mucuna pruriens</em></strong></p> <p class="" data-mce-fragment="1"><em data-mce-fragment="1">Mucuna pruriens</em>, commonly known as Velvet bean, includes standardized doses of L-dopa. L-dopa is the direct precursor to the neurotransmitter dopamine, which helps maintain a positive mental outlook, and motivation. It is also important for supporting cognitive function. Supplementation with <em data-mce-fragment="1">M. pruriens</em> has been shown to support neurotransmitter production. In a study of 75 men, M. pruriens supplementation significantly improved dopamine, norepinephrine and epinephrine levels compared to the control group.</p> <p class="" data-mce-fragment="1"><strong data-mce-fragment="1">Micronutrients</strong></p> <p class="" data-mce-fragment="1">Good Day includes several nutrients that are required in synthesis pathways for the neurotransmitters serotonin, GABA, dopamine, norepinephrine and epinephrine. This includes 5-methyltetrahydrofolate (5-MTHF), vitamin B6, vitamin C, zinc and magnesium. 5-MTHF is the biologically active form of the B vitamin folic acid, which is vital to supporting proper mood regulation. 5-MTHF works together with B12 as methyl group donor. Methyl (CH3) group donation is important for maintaining neurotransmitter synthesis. Magnesium is a mineral that calms the nervous system by binding to glutamate receptors, which reduces excitatory neurotransmitter activity.</p> <p class="" data-mce-fragment="1">120 capsules per bottle </p>
Good Day Product Details